Bear Martial Arts

Great Resource for Teaching & Learning Judo / Ju Jitsu


 In the office here we came across a great resource that we wanted to share with you all.

 This website has a great series of illustrations, showing ground holds and throws found on both the Judo and Ju Jitsu  syllabus. It's the perfect resource for aiding your teaching or learning, and best of all it's absolutely free.



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